Tom Crowhurst

Tom Crowhurst is the Head Strength and Conditioning Coach at Loyalist College, where he plays a key role in developing the physical and mental performance of our student-athletes. With years of dedicated research and hands-on experience, Tom has worked with elite-level athletes across the province ensuring they are prepared for the demands of their sport.

 

Tom takes a holistic approach to training, emphasizing realistic yet challenging daily habits that support both physical and mental well-being for long-term career success. His ability to leave no stone unturned gives athletes confidence, knowing they have the support and structure needed to reach their full potential. Constantly evolving in his field, Tom is always researching and implementing creative training methods to help athletes not only maximize their performance but also develop a lifelong love for training. Tom works hand in hand with our therapy team to ensure athlete wellbeing is always at the forefront of his training regiemes. 

 

A competitor at heart, Tom enjoys playing sports and brings his relentless drive to everything he does. Outside of the gym, he values good coffee, good food, and quality time with good people. His philosophy on training mirrors his approach to life—master the fundamentals and do simple things very well.